Plan now for Christmas dinner at Augustana Augustana hosts Christmas dinner in Fellowship Hall after 10:30 a.m. worship on Christmas Day, December 25. Families with children, seniors, couples, singles, and visitors are all welcome! Reserve your place with Augustana’s office (303-388-4678) by noon, December 20.

Through the practice of yoga you can increase vitality, reduce stress, develop strength and endurance, and improve coordination and balance. Yoga is complementary to your other fitness activities. Yoga stretches and tones muscles, releases chronic tension, improves balance, helps circulation and energizes and refreshes your body. Other vital benefits include calming restless thoughts, cultivating concentration,…

Mindfulness/Gentle Yoga class description: These classes are designed to foster deep relaxation and mind/body connection. Each class will include restorative and gentle yoga poses and stretches, beneficial yoga breathing practices, and mindfulness meditations. All abilities are welcome. Through the practice of yoga you can increase vitality, reduce stress, and improve coordination and balance. Other vital…